Smaller Habits, Bigger Results
Mini Habits is all about how taking small steps daily can lead to massive changes over time. IF you’ve been struggling to lose the fat and achieve your health & Òtness goals… IF you’ve been looking to attain new skills or build powerful habits that stick… IF you’ve been hoping to make massive changes in life—but just can’t seem to make it happen… THEN THIS book summary on Mini Habits is going to break down the big ideas you need to know in order to bust through those sticking points and build the habits you need to succeed.
Stephen Guise is driven by his desire to find the most effective behavior change strategies. To help others maximize their potential, he has developed an array of unconventional, result-driven ideas.